Lendio pumps in 14 to lead Waialua over Pearl City 39-33

  Waialua's Kamryn Lendio scored a game high 14 points to lead the Lady Bulldogs over Pearl City 39-33 in OIA White Division Varsity Girls Basketball on Saturday, December 22, 2012 at Pearl City High School. Lendio's 14 points also included four...

Pearl City battles Kapolei to scoreless 0-0 tie

  The Pearl City Lady Chargers battled to a hard fought, scoreless 0-0 tie against the Kapolei Lady Hurricanes in OIA Red Western Division Girls Varsity Soccer played at Kapolei High School on Friday, December 21, 2012. Pearl City moves to 4-0-3 and in fourth...

Aloha Senator Inouye!

  Hawaii and our Nation lost a true champion for the people on Monday as our beloved U. S. Senator Daniel K. Inouye passed away at the age of 88 from a respiratory ailment at a Bethesda, Md. hospital. Senator Inouye served over 50 years in Congress and was also a...

Football Receiver Skills Training with Chad Owens

  Submitted by Kevin Chang, ATC, CSCS, Hawaii Optimum Performance (HOP): Football Receiver Skills Training with Chad Owens is a program to specifically maximize your potential on and off the football field. The drills and techniques both used and learned will...